Values
Arnav Pondicherry Arnav Pondicherry

Values

In this post, we discuss how ACT defines "values" and why they matter so much.

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Defining Progress in Therapy
Arnav Pondicherry Arnav Pondicherry

Defining Progress in Therapy

How do you know when therapy is achieving its stated aims? Measuring progress in therapy is challenging because of its inherently subjective and intensely personal nature.

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Introduction
Arnav Pondicherry Arnav Pondicherry

Introduction

In this introductory post, I preview the aims of this clinic and what you might expect to experience if you come along for the ride.

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